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Healthy Spaghetti Bolognaise

Healthy Spaghetti Bolognaise

Healthy Spaghetti Bolognaise

October 11, 2017
: 6
: 10 min
: 40 min
: 50 min

A healthy Spaghetti Bolognaise with butter beans and other vegetables.

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Ingredients
  • 2 tablespoons extra virgin olive oil
  • 1 onion, finely chopped
  • 400g beef mince
  • 1 carrot, finely chopped
  • 1 celery stick, finely chopped
  • 1/2 red capsicum, finely chopped
  • 200g sliced mushroom cups
  • 500ml beef stock
  • 1/2 can butter beans (200g)
  • 500ml pasta sauce
  • 1 can crushed tomatoes (400g)
  • 1 packet of spaghetti (500g)
  • 1/2 cup grated cheese
  • 3/4 cup red wine (optional)
Directions
  • Step 1 Heat olive oil in a large fry pan. Add onion, carrot and celery and cook over medium heat for 4 minutes. Add mince and cook for 5 minutes or until browned.
  • Step 2 Add capsicum, mushroom, butter beans, pasta sauce, stock, crushed tomatoes and wine to fry pan and bring to the boil. Reduce heat and simmer for 25 – 30 minutes, stirring occasionally.
  • Step 3 Add 2 teaspoons of salt to a saucepan full of boiling water and cook spaghetti as per the packet instructions. Serve bolognaise together with spaghetti and topped with cheese.


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