Ingredients are :

• 1 onion peeled and chopped
• 2tablespoon olive oil
• 1 15 oz can of green lentils
• 2 carrots, scraped and diced
• 2 potatoes, peeled and diced
• 1 small zucchini washed and sliced
• 1 15 oz can of crushed tomatoes
• 2 garlic cloves, crushed
• 2 tablespoon fresh bazil, or 1 teaspoon dried
• 1 quart of vegetable stock (1 onion, 2 garlic cloves, a carrot,
• salt & pepper to taste

• 2 ounces of thin pasta shapes

And the recipe is

Saute onion in oil for 5 min-add beans, all vegetables, garlic, and
dried basil(if using) and seasonings and cook for 5 more minutes; add
the stock or water and cover for 20-30 minutes; add pasta and cook for
a further 10 minutes. If you are using fresh basil add this now and
check the seasoning. Serve warm. Very filling dish. Serve with crusty
vegan bread.

Serves 6.

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This entry was posted on Sunday, August 30th, 2009 at 6:00 pm and is filed under Featured Recipe, Vegeterian. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.