Print
clock clock icon cutlery cutlery icon flag flag icon folder folder icon instagram instagram icon pinterest pinterest icon facebook facebook icon print print icon squares squares icon

Vegan Garlic Mushrooms with Toast

  • Prep Time: 16 minutes
  • Cook Time: 15 minutes
  • Total Time: 31 minutes
  • Category: Appetizers

Description

An appetizer for vegan garlic mushrooms, with toast, optionally.

 


Scale

Ingredients

  • 200g button mushrooms, halved
  • 200g oyster mushrooms, with 2cm trimmed
  • 300g portabello mushrooms, sliced
  • Juice from 1 lemon
  • 1/4 cup extra virgin olive oil
  • 6 garlic cloves
  • 1 large red chilli, finely chopped
  • salt and pepper, to taste
  • 2 tbsp white wine
  • 2 tsp soy sauce
  • 5 grams parsley, chopped
  • Zest from 1/2 lemon
  • 2 slices of toasted bread, optionally

Instructions

  1. Put all the cut mushrooms on a baking tray or in a large bowl and sprinkle the lemon juice over them and mix.
  2. In a large frypan heat the oil over a medium high heat. Crush 4 of the garlic cloves and add them to the frypan. Add chilli, mushrooms, salt and pepper to taste and cook for 6 minutes, stirring often.
  3. Add wine and soy sauce and cook for a further 2 minutes. Finely chop the remaining garlic and add it to the frypan with the parsley and cook, stirring for 1 minute, then serve with lemon zest on top and toasted bread on the side.

Notes

Other varieties of mushrooms that you prefer can be used instead in this recipe.

If you prefer hotter chillies, smaller hotter chillies can be used instead of a large red chilly.


Nutrition

  • Serving Size: 4
  • Calories: 159

Keywords: vegan garlic mushrooms with toast, different variety garlic mushrooms